Support for your Heart and your Mind
I believe in supporting your mind body connection. If both parts are not working in concert, we might feel disorganized and unbalanced. Together, we will work to find more of that balance in a clinically supported way. This means that we work together to find easier ways through the challenges and experience new skills along the way.
What I offer…
Individual Counseling
$100/session, 50 minutes
Virtual sessions scheduled individually or in sequence at a comfortable cadence.
We will discuss immediate challenges together and create a plan together towards resolution.
Brainspotting Experience
$100/session, 50 minutes
A somatic form of therapy which works towards identifying and processing sources of emotional and body pain.
To learn more about Brainspotting, please click here
Let’s Make Things Easy
Have a question or ready to start? Send me a quick note and I’ll get back to you within 24 to 48 hours during Monday through Friday 8am to 4pm EST.
Often appointments are available within one week of first contact!
*Services are not considered crisis support, if you are in immediate danger to yourself or someone else, please call 911, 988, or go to your nearest emergency room.